The Hong Kong Academy for Performing Arts : Dance Well Classes: Mind-body Release Series ⸺ Quarryside (Quarry Bay)

The Hong Kong Academy for Performing Arts : Dance Well Classes: Mind-body Release Series ⸺ Quarryside (Quarry Bay)

Creative Health

Date: 2026.08.08.07, 08.13, 08.21, 08.28 (Thursday and Friday)
Time: 10:30am - 11:30am
Venue: Function Room1-3 (Quarryside - 20 Hoi Shin Lane, Quarry Bay)
Presenter: The Hong Kong Academy for Performing Arts
Tutor / Speaker / Performer(s): Minnie Yau, Melodie Lai, Frankie Ho, Evonne Chan, Wing Fai Tsang, Talia Yim, Joyce Cheung, Kingsan Lo, Issie Ho, Cherry Lok, Eve Leung
Fee: Free of charge
Registration: This event requires registration
Enquiry: 5990 2223 (WhatsApp)
Website / Details: https://jcdancewell.hkapa.edu/

In the height of summer, let us stroll into Quarryside and shake off the restless heat of summer through moving.

Step into an arts space and take a gentle pause from daily routines. Reconnect with your body, slow down, and find calm and steadiness. Through movement, we practice self-care and carry that care back to the people around us.

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