The Jockey Club Dance Well Project is organised by the School of Dance at the Hong Kong Academy for Performing Arts, and funded by the Hong Kong Jockey Club Charities Trust. It is a creative movement programme designed to include those with Parkinson's disease and people of different ages and abilities through regular dance classes and activities in artistic spaces. These eight sessions of dance workshop are a journey of transformation. Participants may turn their bodily limitations into opportunities for change, and find improvements in rhythms, flexibility and balance. It is also an opportunity for them to express themselves through art, and redefine their perception of body image.